Experienced plastic surgeons like Doctor Gary A. Vela, M.D., constantly find themselves under a tight work schedule that can at times deprive them of some of the best things life has to offer outside the operating room. It is an issue any successful surgeon has to contend with, particularly because of the limited number of competent, experienced and renowned surgeons, a fact that significantly lengthens the list of appointments and subsequently eats into the so called “free time” Life in the operating room may be important, but so should life outside it.
Striking the right balance between work and life can be tricky. First, it is important to have a personal schedule and stick to it. If you have an 8-hour operation scheduled for a certain day, try not to fix too many additional work-related activities into the remaining hours. You should dedicate that time to the activities you love. You could go and watch a game of football, for example. A work schedule that is too tightly packed may compromise your output in the surgery room.
Communication is important. When planning to be away from office to deal with a family issue during office hours, communicate to the team and colleagues in advance. In addition, you should use technology to your advantage – a self-imposed ban on technology can help you focus on your family or friends.
Dr. Gary A. Vela, M.D., has built himself a reputation for excellence in the operating room but is still able to create enough time for the little things in life. As Dr. Gary A. Vela, M.D. is a qualified pilot, you might even catch him flying when he’s away from the office.
When he is not busy with his work as a cosmetic surgeon, Gary A. Vela, M.D. likes to head out onto the golf course to play a few rounds. This helps him to relax and he often uses this time to socialize. Driving is a key component of golf and new players need to be capable of driving a ball off the tee to enjoy the game. If this is an area where you struggle, try to keep these tips in mind.
Head to The Range
To drive the ball well consistently, you need to focus on developing your technique. It is hard to do this when you are on the course as there is little possibility for repetition. By heading to a driving range you will be able to practice constantly, plus you may benefit from an in-house professional’s advice, if the range has one.
While power in the drive is important, it is something that you will develop over time. Swinging widely in an effort to hit the ball as hard as possible leads to sliced shots, missed swings and poor drives. Instead, focus on developing your technique so that you consistently hit the ball in the direction you intend. Once you have your technique nailed down, you can start working on developing your power.
Eyes On the Ball Gary A. Vela, M.D. is an experienced golfer who is always keen to develop his skills. You should keep your eyes on the ball at all points during the swing. The smallest loss of focus could lead to a poor drive.
Gary A. Vela, M.D. is a reconstructive and cosmetic surgeon who is able to offer his patients a variety of body contouring procedures that help them to eliminate the signs of ageing and get rid of excess skin, often from weight loss, that may make them feel less confident. There are a number of procedures that fall under the body contouring umbrella, including all of the following.
The Tummy Tuck
Tummy tucks, which are also known as abdominoplasty procedures, are intended to remove excess fat and skin from the abdominal region. The end result is a tightened abdomen, with the procedure also being able to restore weakened and separated muscles. It is not a replacement for exercise and good dietary habits, plus it may not be effective in removing stretch marks.
Also known as mastopexy, breast lifts will raise the breasts by removing excess skin and tightening the remaining skin around the breasts. This procedure is favored by women who have experienced reshaping of their breasts, by it through pregnancy, weight loss or another means. It is not the same as breast augmentation and patients will not experience any significant enlarging or shrinking of the breasts.
Extreme weight loss can result in sagging skin, particularly under the arms. This procedure, also referred to as brachioplasty, removes this excess skin and tightens the supporting tissues in the arms. In most cases it the procedure is complete in a couple of hours, leaving minimal scarring.
Though he is currently not flying regularly, Gary A. Vela, M.D. is a qualified pilot who has enjoyed a lengthy passion for aviation. Learning how to fly is challenging, but it can be done as long as you commit yourself to it. This advice will prove useful to anybody who has just started learning and wants to get the most out of their lessons.
Learn On the Ground
Your instructor will be able to teach you a lot while you are in the air, but you need to back this up by doing your own studying when on the ground. This will allow you to develop a greater understanding of the planes you learn in, plus you will be able to pick up terminology and understand more about the concept of aviation in the process.
Pay Attention to Weather
Your instructor will be able to tell you if conditions are safe for flying, but it is still a good idea to get into the habit of checking the forecast before you head out. Understand your limitations and recognize that the weather can drastically affect your flight. Failure to do this can lead to problems developing while you are in the air.
Radio Communication Gary A. Vela, M.D. is an experienced pilot who is well-versed in radio communications. This will be your primary means of communicating with people on the ground, so it is important that you learn how to speak efficiently and calmly over the radio. Keep practicing and listen to any advice you are given.
As a reconstructive surgeon, Gary A. Vela, M.D. must be as capable of talking to his patients as he is in conducting the surgeries they require, particularly because many of the procedures that he conducts are customized to the individual needs of his patients. This requires excellent bedside manner, which is a term that refers to every interaction that doctors have with their patients. These pointers will help any new medical professionals who are struggling in this area.
Focus On the Patient
If you are speaking to a patient your focus should be entirely on what the patient is saying. You will quickly lose trust if you make it obvious that you are looking at other charts or start absent-mindedly looking around the room. Focus on the patient, ask follow-up questions and listen to what is being said.
Privacy is essential in all aspects of medical care, so try to ensure it wherever possible. This can be difficult in open wards, where you need to keep a low tone of voice and draw the curtain. Patients will feel more comfortable when divulging information if they have privacy.
Doctors need to recognize that their patients are unlikely to have the same level of medical training that they possess. This means they need to learn how to explain complex issues and terminology in ways that their patients can understand.
Gary A. Vela, M.D, is a plastic and reconstructive surgeon based in Baltimore, Maryland. Vela and his practice are accredited by the American Society of Plastic Surgeons and the American College of Surgeons. It is important for any individual considering cosmetic or plastic surgery to choose a licensed, accredited doctor who has extensive experience and credentials.
After surgeons have completed their training in a residency or fellowship program, they can become board certified in their area of training. Certification means that the doctor has passed oral and written tests given by other doctors in their field and is considered qualified to perform the surgeries in the areas they’ve been trained in. A surgeon who has been accredited by the American Society of Plastic Surgeons is one who should be qualified to perform cosmetic and reconstructive surgeries.
Many successful cosmetic and reconstructive surgeons, like Gary A. Vela, M.D., are also accepted members of the American College of Surgeons. This association is an educational and scientific association of surgeons, founded in 1913, which assists doctors in improving the care of patients by setting high standards for surgical practices and education. Of special emphasis is the ethical considerations necessary in the medical and surgical fields. A member of the American College of Surgeons is considered to hold superior education and training, surgical skill, ethical conduct, and professional qualifications and has passed an arduous evaluation. The College has also developed a Surgical Education and Self-Assessment Program for practicing surgeons to use as an excellent source of learning.
Dr. Vela and his team look forward to serving you! Learn more at drvelaplasticsurgery.com
Gary A. Vela, M.D., and other leading reconstructive and plastic surgeons, are known for their experience in breast lift surgeries. A breast lift, or mastopexy, is a cosmetic procedure that helps reshape the breast without the removal of breast tissue. It is important for patients to know that a breast lift can temporarily provide an improved breast shape and youthful appearance.
In a breast lift, the breast is reshaped without tissue removal or the use of an implant. The breast’s skin is tightened to improve shape with the nipple-areola section moved to the perfect location. Breast lift surgery may be a consideration for women who have one of the following circumstances: have breasts that have sagged due to aging, have large breasts that sit low, have breasts that have sagged due to pregnancy and breastfeeding, or to improve breast shape after significant weight loss amongst other reasons. There are a variety of lifts that patients need to consider and discuss with their surgeons prior to surgery itself, such as the crescent lift, the Inverted T lift, the Peri-Areolar lift, and the Vertical lift. Patients need to determine which lift will give them the results they want.
Plastic and cosmetic surgeons, like Gary A. Vela, M.D., advise patients to discuss their options with a board certified doctor. The procedure itself is an outpatient procedure with local anesthesia, and lasts for one to two hours. Breasts will be placed in in a surgical bra or carefully bandaged. There will be some discomfort, pain, and swelling post-procedure.