When he is not busy with his work as a cosmetic surgeon, Gary A. Vela, M.D. likes to head out onto the golf course to play a few rounds. This helps him to relax and he often uses this time to socialize. Driving is a key component of golf and new players need to be capable of driving a ball off the tee to enjoy the game. If this is an area where you struggle, try to keep these tips in mind.
Head to The Range
To drive the ball well consistently, you need to focus on developing your technique. It is hard to do this when you are on the course as there is little possibility for repetition. By heading to a driving range you will be able to practice constantly, plus you may benefit from an in-house professional’s advice, if the range has one.
While power in the drive is important, it is something that you will develop over time. Swinging widely in an effort to hit the ball as hard as possible leads to sliced shots, missed swings and poor drives. Instead, focus on developing your technique so that you consistently hit the ball in the direction you intend. Once you have your technique nailed down, you can start working on developing your power.
Eyes On the Ball
Gary A. Vela, M.D. is an experienced golfer who is always keen to develop his skills. You should keep your eyes on the ball at all points during the swing. The smallest loss of focus could lead to a poor drive.
Gary A. Vela, M.D. is a reconstructive and cosmetic surgeon who is able to offer his patients a variety of body contouring procedures that help them to eliminate the signs of ageing and get rid of excess skin, often from weight loss, that may make them feel less confident. There are a number of procedures that fall under the body contouring umbrella, including all of the following.
The Tummy Tuck
Tummy tucks, which are also known as abdominoplasty procedures, are intended to remove excess fat and skin from the abdominal region. The end result is a tightened abdomen, with the procedure also being able to restore weakened and separated muscles. It is not a replacement for exercise and good dietary habits, plus it may not be effective in removing stretch marks.
Also known as mastopexy, breast lifts will raise the breasts by removing excess skin and tightening the remaining skin around the breasts. This procedure is favored by women who have experienced reshaping of their breasts, by it through pregnancy, weight loss or another means. It is not the same as breast augmentation and patients will not experience any significant enlarging or shrinking of the breasts.
Extreme weight loss can result in sagging skin, particularly under the arms. This procedure, also referred to as brachioplasty, removes this excess skin and tightens the supporting tissues in the arms. In most cases it the procedure is complete in a couple of hours, leaving minimal scarring.
If you are interested in any of these procedures, please contact Gary A. Vela, M.D. by visiting www.drvelaplasticsurgery.com.
Gary A. Vela, M.D, is a plastic and reconstructive surgeon based in Baltimore, Maryland. Vela and his practice are accredited by the American Society of Plastic Surgeons and the American College of Surgeons. It is important for any individual considering cosmetic or plastic surgery to choose a licensed, accredited doctor who has extensive experience and credentials.
After surgeons have completed their training in a residency or fellowship program, they can become board certified in their area of training. Certification means that the doctor has passed oral and written tests given by other doctors in their field and is considered qualified to perform the surgeries in the areas they’ve been trained in. A surgeon who has been accredited by the American Society of Plastic Surgeons is one who should be qualified to perform cosmetic and reconstructive surgeries.
Many successful cosmetic and reconstructive surgeons, like Gary A. Vela, M.D., are also accepted members of the American College of Surgeons. This association is an educational and scientific association of surgeons, founded in 1913, which assists doctors in improving the care of patients by setting high standards for surgical practices and education. Of special emphasis is the ethical considerations necessary in the medical and surgical fields. A member of the American College of Surgeons is considered to hold superior education and training, surgical skill, ethical conduct, and professional qualifications and has passed an arduous evaluation. The College has also developed a Surgical Education and Self-Assessment Program for practicing surgeons to use as an excellent source of learning.
Dr. Vela and his team look forward to serving you! Learn more at drvelaplasticsurgery.com
Body contouring is a procedure that many surgeons, like Gary A. Vela, M.D., offer to individuals who are proper candidates for the procedure. In general, body contouring is geared toward people who have experienced significant weight loss or weight loss through surgery, and who need to have excess skin removed or reconfigured.
The majority of people who seek body contouring surgery are over the age of forty, and whether the surgery is necessary depends on where the individual carried the majority of his or her weight. Losing fifty pounds that was concentrated in a specific area may result in sagging, excess skin; losing one hundred pounds that was more evenly distributed throughout the body is less likely to cause a surplus in sagging skin. Regardless, individuals who have an immense amount of drooping skin after weight loss must look to surgery to correct the situation if they so choose.
Bariatric doctors warn surgical candidates of concerns that may be associated with body contouring surgery. Wound infections, excess bleeding, reopening of wounds, and loosening of newly tightened skin can result in the need for a second surgery. Waiting at least a year between weight loss surgery and body contouring surgery appears to cut the chances of these complications significantly.
Board certified surgeons like Gary A. Vela, M.D., recognize the aesthetic and psychological desire for many weight loss patients to consider body contouring as a final step to feeling better about themselves on the inside and the outside. The American Society of Plastic Surgeons noted that in 2014 over 44,000 body contouring surgeries took place, emphasizing the upward trend in this type of surgical procedure.
Visit drvelaplasticsurgery.com to learn more about Dr. Vela and his practice.